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CrossFit ATP

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June 11, 2020

Thursday 06/11/2020

Reminder!
You MUST reserve your spot via Zen Planner, if you are unable to do so contact coach so he can troubleshoot.

Bring EXTRA water & a Towel

Workout Of the Day

Strength Of the Day

Power Snatch
8x1

Metcon Of the Day

3RFT
50 Air Squats
15 Power Cleans

Post Times, Loads, and Words of Wisdom to Comments

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