Blog Header Image

CrossFit ATP

   •    

September 8, 2022

Thursday 09/08/2022

Workout Of the Day

Strength Of the Day

FW
Push Jerk
5x2

Metcon Of the Day

AMRAP 10
n Clean & Jerk
2n T2B
10n Double Unders

Post Times, Loads, Pictures and Words of Wisdom to BTW

Continue reading