THIS SATURDAY (10/12)
12noon
N64 Mario Kart Showdown!
Mario Kart Masters & First Time Players Welcome
We will project a GIANT screen in the side gym
Alcohol & Dogs Welcome
BYOB & BYOD
Article
(CrossFit HQ Archives)
The Push Up
STRENGTH
Dead Lift
5x5
ACCESSORY
AAMTAP 5
Half Way Push Up Isometric
METCON
AMRAP 8
6 Deficit Push Ups
4 T2B
2 Wall Walks
Post Times, Loads, and Words of Wisdom to Comments
