FRIENDSGIVING IS BACK!!!!!!!
Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year
HOLIDAY Limited Hours THURSDAY
5:30am
12noon
5:30pm
Workout Of the Day
Metcon Of the Day
DT
Five rounds for time of:
105/155 pound Deadlift, 12 reps
105/155 pound Hang power clean, 9 reps
105/155 pound Push jerk, 6 reps
Post Times, Weights, and Words of Wisdom to BTWB
