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CrossFit ATP

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February 22, 2018

Thursday 2/22/2018

CF ATP Hoodies are now available for those that pre-orderedat a discounted rate for the month of February(pre-orders will only be reserved for a week)
Strength
BP5x5
Skill
1) Kipping2) HS Walks
Metcon
AMRAP 10Rx-15 S2O (50% PP)5 Pull Ups5 BurpeesRx-25 HSPU5 Pull Ups5 BurpeesRx+5 S2O/HSPU5 C2B5 Burpees
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