4 Week Nutrition Challenge Starts Monday 7/15
Nutrition Challenge Seminar Saturday 7/13 at 10am
Weigh-ins Start Friday and go to Tuesday
Two Weigh-ins on different days are required this time.
Participation is $40; 100% of entry fees will be divided between winners.
STRENGTH
BP
5x3
Accessory
GHRs
METCON
AMRAP 8
6 KB S2O or 4 HSPU
10 AMSU
Post Times, Loads, and Words of Wisdom to Comments
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