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CrossFit ATP

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August 29, 2018

Thursday 8/30/2018

THIS FRIDAY LUNCH WOD WILL BE 1pm-2pm

Congratulations To Our 2018 Nutrition Challenge Winners!Of The 25 people who paid into the kitty:

Women Finalist1st Rebecca $250 Prize2nd Emily, R. $150 Prize3rd Manal $100 Prize
Men Finalist1st Rob $250 Prize2nd Ian $150 Prize3rd Jordan $100 Prize

Strength

Power Snatch5x4

Accessory

HSPU Skills

Metcon

AMRAP 84 Box Jumps (24/20)(30/24)4 T2B
Post Times, Loads, and Words of Wisdom to Comments

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