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CrossFit ATP

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March 30, 2021

Tuesday 03/30/2021

Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!

Workout Of the Day 

Strength Of the Day

Hang Power Clean
4x7
5th Set ME HPC

Metcon Of the Day

FT
12-10-8-6-4-2
Pull Ups
Ring Dip
T2B
Wall Ball

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