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CrossFit ATP

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June 1, 2021

Tuesday 06/01/2021

FREE In-BODY SCANS

For the month of June, CrossFit ATP will be offering every current and new member one FREE In-Body scan. The in-body is a medical grade body analyzer that very very accurately tell you how much muscle, fat, water and so on your body is made up of. To use the in body some preparation must be taken like not having eaten food or consumed coffee or alcohol in the previous 12 hours before a scan. Use of the in-body scanner will be by appointment only. The in-body scanner was acquired as a tool for the CrossFit ATP nutrition program but we want to open up its use to everyone. Typically there will be a small fee associated with using it but in the month of June each member can get one free scan.

Workout Of the Day 

Strength Of the Day

Dead Lift
6x4

Skill Of the Day

Hand Stand Skills

Metcon Of the Day

FT
21-15-9
Wall Balls
T2B

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