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CrossFit ATP

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May 1, 2018

Tuesday 5/1/2018

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Accessory
Squat Therapy
Strength
BS6 @ 70%6 @ 80%ME @ 85%

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Metcon
FT21-15-9KBS (1.5/1)Gob Squats (1.5/1)Box Jumps (24/20)

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