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CrossFit ATP
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February 16, 2022
Workout Of the Day
Strength Of the Day
Box Back Squat5x5
Metcon Of the Day
2RFT750m Row125 Double Unders15 Heavy Dead Lifts
Post Times, Loads, Pictures and Words of Wisdom to BTWB
SATURDAY 12/21/2024
FRIDAY 12/20/2024
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FRIDAY 08/30/2024
THURSDAY 08/29/2024
WEDNESDAY 08/28/2024
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