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CrossFit ATP
•
April 10, 2019
Bring A Friend WOD NEXT Thursday at 6:30Legion Brewing @ 7:30
STRENGTH
PP4x5+ME
METCON
"Nicole"AMRAP 20400m RunSingle Set Max Rep Pull Ups(Score is total number of pull ups)
Post Times, Loads, and Words of Wisdom to Comments
WEDNESDAY 01/15/2024
TUESDAY 01/14/2025
MONDAY 01/13/2025
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FRIDAY 01/10/2025
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TUESDAY 01/07/2025
MONDAY 01/06/2025
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Thursday 11/28/2024
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TUESDAY 11/26/2024
MONDAY 11/25/2024
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THURSDAY 10/31/2024
WEDNESDAY 10/30/2024
TUESDAY 10/29/2024
MONDAY 10/28/2024
SATURDAY 10/26/2024
FRIDAY 10/25/2024
THURSDAY 10/24/2024
WEDNESDAY 10/23/2024
TUESDAY 10/22/2024
MONDAY 10/21/2024
SATURDAY 10/19/2024
FRIDAY 10/18/2024
THURSDAY 10/17/2024
WEDNESDAY 10/16/2024
TUESDAY 10/15/2024
MONDAY 10/14/2024
SATURDAY 10/12/2024
FRIDAY 10/11/2024
THURSDAY 10/10/2024
WEDNESDAY 10/09/2024
TUESDAY 10/08/2024
MONDAY 10/07/2024
SATURDAY 10/05/2024
FRIDAY 10/04/2024
THURSDAY 10/03/2024
WEDNESDAY 10/02/2024
TUESDAY 10/01/2024
MONDAY 09/30/2024
SATURDAY 09/28/2024
FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
TUESDAY 09/24/2024
MONDAY 09/23/2024
SATURDAY 09/21/2024
