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CrossFit ATP

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July 5, 2018

Friday 7/6/2018

It's about time for another snow WOD!
CrossFit ATP's 2018 Nutrition ChallengeWeek 3
Strength
Eccentric Bent Over Rows5x8
Accessory
GHR4x10
Metcon
10RFT200m Run10 T2B
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