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CrossFit ATP

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August 8, 2020

Saturday 08/08/2020

Don't Forget!
Reserve your spot via Zen Planner.

Workout Of the Day 

Remember!
Mask Are Required Indoors

**BRING A TOWEL**

There are more than 8 spots outside the tent at 6am & 6:30pm just sign up for waitlist and coach will text you

Strength Of the Day

PP-PJ-PP-PJ
6 working sets

Metcon Of the Day

AMRAP 15**
10 HRPU
10 Air Squats
**EMOM 3 Power Cleans**

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