Blog Header Image

CrossFit ATP

   •    

March 10, 2018

Saturday 3/10/2018

Cooper LOVES his ATP Hoodie
Strength
DL5x5
Metcon
Buy In: 1600m Partner runthen,100 Thrusters (40%PP)100 Box Jumps (24/20)100 BurpeesThen,Cash Out: 1600m Row

Post Times, Loads, and Words of Wisdom to Comments

Continue reading