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Workout Of the Day
By Coach Crystal
"Dancing with the Devil”
AMRAP 28
42 Russian KB Swings
21 Handstand Push Ups
6 Single Arm Alt Devil’s Press
30 Russian KB Swings
15 Handstand Push Ups
6 Single Arm Alt Devil’s Press
18 Russian KB Swings
9 Handstand Push Ups
6 Single Arm Alt Devil’s Press
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