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CrossFit ATP
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August 26, 2021
Workout Of the Day
Strength Of the Day
Front Pause Squat4 Mississippi's5x4
Metcon Of the Day
AMRAP 715 DU4 T2B
Post Times, Weights, and Words of Wisdom to BTWB
WEDNESDAY 02/05/2025
TUESDAY 02/04/2025
MONDAY 02/03/2025
SATURDAY 02/01/2025
FRIDAY 01/31/2025
THURSDAY 01/30/2025
WEDNESDAY 01/29/2025
TUESDAY 01/28/2025
MONDAY 01/27/2025
SATURDAY 01/25/2025
FRIDAY 01/24/2025
THURSDAY 01/23/2025
WEDNESDAY 01/22/2025
TUESDAY 01/21/2025
MONDAY 01/20/2025
SATURDAY 01/18/2025
FRIDAY 01/17/2025
THURSDAY 01/16/2025
WEDNESDAY 01/15/2024
TUESDAY 01/14/2025
MONDAY 01/13/2025
SATURDAY 01/11/2025
FRIDAY 01/10/2025
THURSDAY 01/09/2025
WEDNESDAY 01/08/2025
TUESDAY 01/07/2025
MONDAY 01/06/2025
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FRIDAY 01/03/2025
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TUESDAY 12/31/2024
MONDAY 12/30/2024
SATURDAY 12/28/2024
FRIDAY 12/27/2024
THURSDAY 12/26/2024
WEDNESDAY 12/25/2024
TUESDAY 12/24/2024
MONDAY 12/23/2024
SATURDAY 12/21/2024
FRIDAY 12/20/2024
THURSDAY 12/19/2024
WEDNESDAY 12/18/2024
TUESDAY 12/17/2024
MONDAY 12/16/2024
SATURDAY 12/14/2024
FRIDAY 12/13/2024
THURSDAY 12/12/2024
WEDNESDAY 12/11/2024
TUESDAY 12/10/2024
MONDAY 12/09/2024
SATURDAY 12/07/2024
FRIDAY 12/06/2024
THURSDAY 12/05/2024
WEDNESDAY 12/04/2024
TUESDAY 12/03/2024
MONDAY 12/02/2024
SATURDAY 11/30/2024
FRIDAY 11/29/2024
Thursday 11/28/2024
WEDNESDAY 11/27/2024
TUESDAY 11/26/2024
MONDAY 11/25/2024
SATURDAY 11/23/2024
FRIDAY 11/22/2024
THURSDAY 11/21/2024
WEDNESDAY 11/20/2024
TUESDAY 11/19/2024
MONDAY 11/18/2024
SATURDAY 11/16/2024
FRIDAY 11/15/2024
THURSDAY 11/14/2024
WEDNESDAY 11/13/2024
TUESDAY 11/12/2024
MONDAY 11/11/2024
SATURDAY 11/09/2024
FRIDAY 11/08/2024
THURSDAY 11/07/2024
WEDNESDAY 11/06/2024
TUESDAY 11/05/2024
MONDAY 11/04/2024
SATURDAY 11/02/2024
FRIDAY 11/01/2024
THURSDAY 10/31/2024
WEDNESDAY 10/30/2024
TUESDAY 10/29/2024
MONDAY 10/28/2024
SATURDAY 10/26/2024
FRIDAY 10/25/2024
THURSDAY 10/24/2024
WEDNESDAY 10/23/2024
TUESDAY 10/22/2024
MONDAY 10/21/2024
SATURDAY 10/19/2024
FRIDAY 10/18/2024
THURSDAY 10/17/2024
WEDNESDAY 10/16/2024
TUESDAY 10/15/2024
MONDAY 10/14/2024
SATURDAY 10/12/2024
