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CrossFit ATP
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September 17, 2020
Outdoor Workout Friday 6:30pmNEXT WEEK6am CanceledMONDAY GOING FORWARD5:30am WOD6:30am WOD
Workout Of the Day
Strength Of the Day
Back Squat4x7
Metcon Of the Day
6RFT5 Ring Dips10 Wall Balls
Post Times, Loads, and Words of Wisdom to Comments
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