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CrossFit ATP
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June 25, 2022
Workout Of the Day
Strength Of the Day
7 SetsClean ComplexPower Clean + Hang Power Clean + Squat Clean
Metcon Of the Day
AMRP 1425 Double Unders3 Burpees6 "text book" Alt DB Snatches
Post Times, Loads, Pictures and Words of Wisdom to BTWB
THURSDAY 01/02/2025
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MONDAY 09/09/2024
