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CrossFit ATP
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March 1, 2020
Workout Of the Day
Strength Of the Day
Power Cleans5x3TNG
Accessory Of the Day
GHR3x10
Metcon Of the Day
3RFT400m Run18 Box Overs16 T2B
Post Times, Loads, and Words of Wisdom to Comments
THURSDAY 01/02/2025
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TUESDAY 12/31/2024
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FRIDAY 09/13/2024
THURSDAY 09/12/2024
WEDNESDAY 09/11/2024
TUESDAY 09/10/2024
MONDAY 09/09/2024
