Holiday Hours
Friday Mornings, Noon, 4:30pm
Saturday Closed
Sunday Closed
Monday Closed
Tuesday Normal
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Character Mile Challenge Day 22
Workout Of the Day
Strength Of the Day
Push Press
4x6
Metcon Of the Day
AMRAP 13
6 Cal Row
4 C2B Pull Ups
10 Hand Release Push Ups
Post Times, Loads, Pictures and Words of Wisdom to BTW
