Blog Header Image

CrossFit ATP

   •    

June 24, 2019

Monday 6/24/2019

Kick Some Ass Rachael At The Academy!

STRENGTH

OHS
5x5

Accessory

20
Windshield Wipers

METCON

FT
50 Burpee Box Jumps
50 WB

Post Times, Loads, and Words of Wisdom to Comments

Continue reading