Up Coming Gym Events
Feb 10th
Game Night @ CrossFit ATP
Feb 24th
Ladies Of ATP Brunch
Strength Of the Day
For Accumulated Time
Tabata
Dragonfly's
Metocon Of the Day
For Time & Weight
1-2-3-4-5-6-5-4-3-2-1
Inverted Burpee
Heavy Hang Power Cleans (same weight for all sets)