Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask
Strength Of the Day
Front Rack Lunges
5x10
(5x5x5)
Metcon Of the Day
4RFT
200m Run
12 Power Cleans
12 DB Snatches
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